EXECUTIVE COACHING

ECHELON

(Private Coaching)

Experience personalized growth with Echelon private one-hour coaching sessions tailored to your unique needs and goals or choose from one of our signature programs below. Spanning 8 to 20 weeks, these sessions are designed to help you identify and break through mental barriers, achieve peak performance, and create meaningful, lasting change in both your personal and professional life.

Shift your mindset to focus on the process that drives your success

Combine strong habits, passion, and resilience to achieve your goals

Master the discipline that leads to BIG transformations in your life

Join now or book a free saboteur strategy session.

The Reclaim Program is an 8-week journey designed for women who have lost themselves along the way due to unforeseen life circumstances. This program empowers women to break through mental barriers, build resilience, and reclaim their voice so they can make bold moves and become unstoppable trailblazers. It’s about living life on your own terms, embracing what you truly deserve, and inspiring others to do the same by leading with confidence and authenticity.

Begin the transformative process by giving yourself permission to heal from your past and embrace the power to move forward

Rewrite the chemistry of your brain through self-love and forgiveness to drive performance

Communicate with confidence, clarity, and conviction empowering yourself to create a meaningful, lasting impact in your life and the lives of others

RECLAIM

(For Women Only)

ELEVATE

An 8-week Positive Intelligence (PQ) Mental Fitness Program designed to elevate your emotional intelligence (EQ)—a key factor that sets high performers apart by 90% (Bradberry). Develop lasting habits to help you thrive in your personal and professional life. Hardwire growth-focused behaviors while breaking free from the habits that are holding you back.

Silence the top 3 saboteur traits that keep you in survival mode and activate your executive brain to drive success

Embrace positivity and stay in control while navigating life’s challenges

Transform home and workplace dynamics to cultivate harmony and connection and increased productivity

A transformative 12-week program designed to help you deepen the connection in your romantic relationship and build a foundation for lasting intimacy. Using a no-fault approach, this program provides you with the tools to enhance communication skills, navigate conflicts with empathy and understanding, and foster mutual trust and security. Whether you’re looking to strengthen an already solid bond or rekindle the spark in your relationship, this journey will empower you to create a deeper, more fulfilling partnership.

Communicate effectively by understanding and aligning with each other's connection style

Recognize bids for connection and fulfill each other's intimacy needs.

Understand each other's conflict resolution styles to navigate disagreements with healthier, more constructive outcomes

REIGNITE

(For Couples Only)

RESTORE

(Cellular Health)

Discover the transformative power of the brain-body connection with the 8-Week Restore Cellular Health Program. This program dives into the intricate relationship between the brain and the autonomic nervous system, revealing how chronic stress impacts your body, weight, and cellular health. Through neuroscience-backed strategies, you’ll learn to navigate life’s stressors with calm and resilience while fostering neurogenesis and protecting cellular health. Restore balance, enhance your well-being, and unlock a renewed sense of vitality.

Gain practical tools to manage and reduce stress, fostering mental clarity and emotional balance

Understand how stress affects your cells and implement strategies to support cellular repair and protect your overall health

Strengthen the connection between your brain and nervous system, promoting resilience, calm, and sustainable health outcomes

An 8-week program using the BNC framework to equip you with six proven mental toughness tools to build an indestructible game plan for your personal and professional life. Cultivate daily behaviors that drive performance and bring greater certainty to your life. This is YOUR chance to achieve greater results by combining mental toughness with your natural talents to serve others and make a meaningful impact.

Craft a belief system to support your vision and activate your brain to take action in creating the outcomes you desire

Set worthy standards for your goals and the life you aspire to live

Create a mindset that drives accountability and compels you to do what it takes to succeed

Fortify the mental toughness that drives you to your unique version of greatness

LIMITLESS

TAKE CHARGE

(Masterclass)

A dynamic 2-part masterclass that unlocks the brain’s power to build lasting habits and fuel unstoppable growth. You’ll learn how to set the right goals, harness neuroplasticity to form effective habits, and use visualization techniques to stay focused and motivated on your path to success.

Create goals that align with your values and vision, setting a strong foundation for continuous growth and achievement

Discover strategies to break free from sabotaging thoughts and behaviors, empowering you to rewire your brain for success

Use visualization to stay focused, boost motivation, and create a mental roadmap for achieving your goals with clarity and confidence

READY TO GIVE US A TRY?

Book a Free Strategy Session

If you're ready to explore what may be holding you back, I’d love to offer you a free  saboteur strategy session—no strings attached.

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